{"id":1523,"date":"2023-12-05T20:52:00","date_gmt":"2023-12-05T20:52:00","guid":{"rendered":"https:\/\/www.iyitarifler.com\/blog\/mide-yanmasi-nasil-gecer\/1523"},"modified":"2023-12-07T20:17:22","modified_gmt":"2023-12-07T20:17:22","slug":"mide-yanmasi-nasil-gecer","status":"publish","type":"post","link":"https:\/\/www.iyitarifler.com\/blog\/mide-yanmasi-nasil-gecer","title":{"rendered":"Mide Yanmas\u0131 Nas\u0131l Ge\u00e7er ?"},"content":{"rendered":"\n<p><strong><em>Mide Yanmas\u0131 Nas\u0131l Ge\u00e7er ? Neler iyi gelir ?<\/em><\/strong><\/p>\n\n\n\n\n\n<p><em>M\u0130DE YANMASI NASIL GE\u00c7ER, NE \u0130Y\u0130 GEL\u0130R :<\/em><br>Sa\u011fl\u0131k sorunlar\u0131n da biri olan mide yanmas\u0131 \u00fclkemiz de maalesef her iki ki\u015fiden birinde g\u00f6r\u00fcnmektedir her ya\u015f aral\u0131\u011f\u0131n\u0131n ve hem erkeler e hem de kad\u0131nlar da ayn\u0131 oranda ki\u015fi de bu durum ya\u015fanmaktad\u0131r. Yediklerimiz mide taraf\u0131nda par\u00e7alanma s\u0131ras\u0131n da ge\u00e7en sanc\u0131l\u0131 d\u00f6nem de mide yanmas\u0131 olu\u015fur. Bu olu\u015fum da ki\u015finin kendi kendini tedavi etmesi en mant\u0131kl\u0131 olan\u0131d\u0131r hem bitkisel \u00e7\u00f6z\u00fcmler hem de evde kolayca uygulayabilece\u011finiz birka\u00e7 yol ile mide yanmas\u0131 \u015fikayetinde kolayca kurtulabilirsiniz. Yapt\u0131\u011f\u0131m\u0131z ba\u015f\u0131 ara\u015ft\u0131rmalar sonucunda mide yanmas\u0131na nelerin iyi geldi\u011fidir bunlar,<br>MUZ, midenizi yanmadan \u00f6nce veya yanma esnas\u0131n da bir adet muz t\u00fcketin muz mide de ki yanmay\u0131 al\u0131r ve sindirime yard\u0131mc\u0131 olur mideyi rahatlat\u0131r.<\/p>\n\n\n\n<p>BAL, do\u011fan\u0131n bize verdi\u011fi mucize olan bal bir yemek ka\u015f\u0131\u011f\u0131 bal\u0131 bir tutam tar\u00e7\u0131n ile iyice kar\u0131\u015ft\u0131r\u0131n ve sabahlar\u0131 a\u00e7 kar\u0131nla t\u00fcketin bunu her g\u00fcn d\u00fczenli olarak t\u00fcketin bal sadece mideyi rahatlatmakla kalmaz bir\u00e7ok sa\u011fl\u0131k sorunun tedavisin de olumlu cevaplar vermektedir.<\/p>\n\n\n\n<p>Kekik \u00e7ay\u0131, papatya \u00e7ay\u0131, zencefil \u00e7ay\u0131, ye\u015fil \u00e7ay bunlar da bir tanesini g\u00fcnde bir fincan i\u00e7in i\u00e7ine \u015feker atmay\u0131n \u015feker yerine bir \u00e7ay ka\u015f\u0131\u011f\u0131 bal ilave edip i\u00e7in d\u00fczenli olarak her g\u00fcn bir tane \u00e7ay i\u00e7in. Yemekler ile birlikte bir kase yo\u011furt t\u00fcketin yo\u011furt sindirimi h\u0131zland\u0131r yemeklerin mideye zarar vermesini \u00f6nler, mideyi rahatlat\u0131r.<\/p>\n\n\n\n<p>SU, g\u00fcnde 2.5 litre suyun alt\u0131na inmeyin mutlaka iki bu\u00e7uk litre su i\u00e7in mideyi rahatlatan sindirime yard\u0131mc\u0131 olur. S\u00dcT, g\u00fcnde bir bardak s\u00fct i\u00e7in \u00f6zellikle uyumadan \u00f6nce bir bardak s\u00fct i\u00e7in mideyi rahatlat\u0131r ve mide yanmalar\u0131n\u0131 giderir. Hangi ya\u015fta olursan\u0131z olun bir bardak s\u00fct i\u00e7in mutlaka. Yemeklerden sonra uyumay\u0131n, uzanmay\u0131n, a\u011f\u0131r yemekler gece t\u00fcketmeyin, ya\u011f, \u015feker, tuzdan uzak durun.<\/p>\n\n\n\n<p>www.iyitarifler.com\/blog<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mide Yanmas\u0131 Nas\u0131l Ge\u00e7er ? Neler iyi gelir ? M\u0130DE YANMASI NASIL GE\u00c7ER, NE \u0130Y\u0130 GEL\u0130R :Sa\u011fl\u0131k sorunlar\u0131n da biri olan mide yanmas\u0131 \u00fclkemiz de maalesef her iki ki\u015fiden birinde g\u00f6r\u00fcnmektedir her ya\u015f aral\u0131\u011f\u0131n\u0131n ve hem erkeler e hem de kad\u0131nlar da ayn\u0131 oranda ki\u015fi de bu durum ya\u015fanmaktad\u0131r. Yediklerimiz mide taraf\u0131nda par\u00e7alanma s\u0131ras\u0131n da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[313,314,774],"class_list":["post-1523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-mide-yanmasi","tag-mide-yanmasi-nasil-gecer","tag-mide-yanmasina-ne-iyi-gelir"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/comments?post=1523"}],"version-history":[{"count":4,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":3435,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/posts\/1523\/revisions\/3435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/media\/7578"}],"wp:attachment":[{"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/media?parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/categories?post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iyitarifler.com\/blog\/wp-json\/wp\/v2\/tags?post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}